JEFF PHAN

Jeff Phan is a native of San Francisco and spent a number of years in New York before coming back to The City. He spends most of his time (when not in the gym) reading, training for boxing and Muay Thai and watching movies.

Coming from a martial arts background has left Jeff with a unique perspective on physical therapy: he has been a patient at many different clinics. That experience, perhaps even more than the knowledge he processes, has guided him in what works, what doesn’t and what makes a session worthwhile.

When Jeff is in the gym he works hard to gain more muscle mass but strives to keep lean as he does, not an easy goal. He is helped in this by diligent adherence to form and tempo and using big compound lifts such as the deadlift.